Power From the ground up


power from the ground up

Improving your vertical jump has a direct correlation to an increase in swing speed. At AMPD, we build fitness routines that increase the way golfers interact with the ground. This program is designed to improve ground force reaction from the vertical force aspect. By doing so, golfers will be able to optimize their full speed potential and not leave any vertical forces untapped. 


  • Improve vertical jump
  • Increase vertical ground force reaction efficiency
  • Add speed to swing
  • Plans designed by Top 50 Golf Fitness Professional, Damon Goddard


AMPD Performance is the World’s #1 Golf Performance Training company, using a scientific, data-driven approach to golf training.

We are now offering our training programs to the world with our AMPD Personalized Training right here in our training facility in Dallas, TX. Our programs are based on the exact same training that PGA Professional and AMPD Athlete Jordan Spieth used to win multiple PGA Majors.