Hip dysfunction has a major impact on stress placed upon the low back and knees. This dysfunction also has a big influence on multiple golf swing tendencies that negatively affect the way you FEEL and PLAY. AMPD’s Hip Care program is designed to restore hip function which will reduce overall stress on the low back and knees to improve the way you MOVE which ultimately allows you to FEEL BETTER and PLAY BETTER.
- 4 Week, mobile program designed to restore hip function
- Progressive workouts follow a strategic path in order to achieve optimal mobility and stability
- Every exercise is carefully selected by Golf Digest Top-50 Golf Fitness Professional, Damon Goddard
- Trusted by the top touring professionals around the world