How AMPD Golf Fitness Can Help: Avid Golfers

How AMPD Golf Fitness Can Help: Avid Golfers

We continue our new series of blog posts on how AMPD Golf Fitness can help golfers of all types. This time, we are focusing on avid golfers: individuals who enjoy playing golf on a regular basis. These golfers might not be professionals, but they may participate in...
What to do in the Golf Off-Season

What to do in the Golf Off-Season

While we are fortunate to be in Texas where golf can be enjoyed for much longer periods of times than elsewhere, golf does have an offseason. For some golfers, the off-season is a chance to stay in good condition and work on your game, but in all honesty, most of us...
How AMPD Golf Fitness Can Help: Retirees

How AMPD Golf Fitness Can Help: Retirees

We wanted to start a new series of blog posts detailing exactly how we can help different groups of golfers. From students preparing to break onto the professional scene, to weekend warriors that simply want to play pain free golf. Our first spotlight takes a look at...
AMPD Golf Fitness: Define Your Why

AMPD Golf Fitness: Define Your Why

Our team at AMPD Golf Fitness asks everyone who walks through our doors one simple and important question: why are you here? The question of why is the most important one that we can ask. Why did you come to AMPD Golf Fitness? What do you hope to get out of working...
The Right Way to Use Foam Rollers for Golfers

The Right Way to Use Foam Rollers for Golfers

Foam rollers are becoming a favorite tool for serious golfers of all skill levels. You may have seen foam rollers used more frequently, but if you have no clue how to use a foam roller or what the hype is all about, you might be left scratching your head. At AMPD Golf...