February 13, 2018

Meet Andrew Banner of AMPD

Credit: Andrew Banner is a certified personal trainer, corrective exercise specialist, performance enhancement specialist, and the Vice President and Director…
Read More
May 13, 2017

Meet the Trainer Behind Golf Phenom Jordan Spieth

Credit: D Magazine: Front Burner Damon Goddard began working with the athlete when he was 15 years old. At last…
Read More
November 1, 2016

How AMPD Golf Fitness Can Help: Avid Golfers

We continue our new series of blog posts on how AMPD Golf Fitness can help golfers of all types. This…
Read More
October 24, 2016

What to do in the Golf Off-Season

While we are fortunate to be in Texas where golf can be enjoyed for much longer periods of times than…
Read More
October 19, 2016

Maximizing Your Golf Practice: Combining Repetition with Revisions

Do you remember the very first time you picked up a golf club? We’re sure that your first swing is…
Read More
October 12, 2016

Shoulder Stress: Why Golfers Need to Take Care of their Shoulders

Too often when we work with our clients, we find that their shoulder limits their ability to unleash their swing.…
Read More
September 26, 2016

Remembering Arnold Palmer: The Man Who Changed Golf

Over the weekend, the legendary Arnold Palmer passed away at the age of 87, leaving an unfillable hole in the…
Read More
September 21, 2016

How AMPD Golf Fitness Can Help: Retirees

We wanted to start a new series of blog posts detailing exactly how we can help different groups of golfers.…
Read More
September 14, 2016

How to Recover from an Injury (And Get Back to Golf)

Injuries happen, but what’s worse for some golfers is the waiting period after an injury before you can get back…
Read More
September 7, 2016

Back to School, Back to Competition: How AMPD Helps Student Athletes

With golf returning to the Olympics this year, it is easy to focus on the competition at the highest level…
Read More