November 1, 2016

How AMPD Golf Fitness Can Help: Avid Golfers

We continue our new series of blog posts on how AMPD Golf Fitness can help golfers of all types. This…
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October 24, 2016

What to do in the Golf Off-Season

While we are fortunate to be in Texas where golf can be enjoyed for much longer periods of times than…
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October 19, 2016

Maximizing Your Golf Practice: Combining Repetition with Revisions

Do you remember the very first time you picked up a golf club? We’re sure that your first swing is…
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October 12, 2016

Shoulder Stress: Why Golfers Need to Take Care of their Shoulders

Too often when we work with our clients, we find that their shoulder limits their ability to unleash their swing.…
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September 26, 2016

Remembering Arnold Palmer: The Man Who Changed Golf

Over the weekend, the legendary Arnold Palmer passed away at the age of 87, leaving an unfillable hole in the…
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September 21, 2016

How AMPD Golf Fitness Can Help: Retirees

We wanted to start a new series of blog posts detailing exactly how we can help different groups of golfers.…
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September 14, 2016

How to Recover from an Injury (And Get Back to Golf)

Injuries happen, but what’s worse for some golfers is the waiting period after an injury before you can get back…
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September 7, 2016

Back to School, Back to Competition: How AMPD Helps Student Athletes

With golf returning to the Olympics this year, it is easy to focus on the competition at the highest level…
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August 24, 2016

AMPD Golf Fitness: Define Your Why

Our team at AMPD Golf Fitness asks everyone who walks through our doors one simple and important question: why are…
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August 17, 2016

The Right Way to Use Foam Rollers for Golfers

Foam rollers are becoming a favorite tool for serious golfers of all skill levels. You may have seen foam rollers…
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