We aim to be the standard bearer in the golf fitness industry through constant innovation in the way golfers pursue perfection through amplified movement, accelerated recovery, and advanced performance.

AMPD Performance

The AMPD Story

AMPD Golf Fitness was established by Damon Goddard and Andrew Banner in 2013, with one goal in mind- to create the standard in the golf fitness industry through bio-mechanical golf-specific programming and physiological recovery.

After four years of producing champions at all levels of game and a passion and desire to continue to change the shape of golf and fitness, AMPD Golf Performance was founded. With a new name came a refined direction, a new location and new leadership under the direction of former banking executive, Phil Donnelly.

AMPD Golf Performance was born from a the passion to utilize the platform built for developing athletic golf champions through implementation of innovation and technology to elevate the ceiling of athletes from novice to pro alike. AMPD’s technology produces dynamic golf-athletes more efficient and effective, using data and research to constantly improve the way we innovate.


Every golfer in the AMPD system has a passion that drives them to achieve their best in golf and life. Within that system, our golf fitness trainers challenge each athlete to identify and define the WHY. It is within this why that a system is built.


To change the way golfers pursue perfection through amplified movement, accelerated recovery, and advanced performance.


To continuously surpass expectation, deliver phenomenal service and modernize cutting edge programming for each golfer to feel better, play better and unleash their swing.


To reduce the risk of injury while continuously optimizing performance that shifts the way the game is played on and off the course.


The process begins with our in-depth EDGE-Assess™ which identifies where stress is currently placed upon each joint in the body. Next, we have the athlete complete a series of performance tests which give us key performance indicators. Altogether, this information goes through our Test, Analyze, Collaborate and Program process to best design a road map that each golfer can use to “unleash their swing.” These testing protocols are the backbone of the AMPD system. We continually test, analyze and collaborate on the KPI’s to track and monitor progress to ensure the most efficient and effective performance results.